HELPLINE: 1-800-642-5119


  • Spring Tai Chi Classes

    Spring Tai Chi Classes

    Schedules Below

Research tells us that being active and staying socially connected are crucial to maintaining our health and quality of life. 

Age Well offers an array of wellness programs for seniors throughout Northwestern Vermont. 
Tai Chi Classes 

Endorsed by The Arthritis Foundation and the Center for Disease Control and Injury Prevention (CDC), Tai Chi is an evidence-based health program that reduces stiffness and pain, keeping joints mobile. Age Well provides beginners' classes for individuals who are 60+ years of age. Taught by certified trainers, here is no charge for these classes, but donations are gratefully received. Classes fill quickly so call without delay for details.

To find a class near you and register, click the PDFs below for our upcoming Tai Chi classes:






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76 Pearl Street, Ste. 201 Essex Junction, VT 05452
Age Well is a 501(c)3 nonprofit. Donations are tax deductible.
P 802-865-0360 F 802-865-0363, HELPLINE: 1-800-642-5119