CVAA is seriously committed to spreading the message
of Healthy Aging to our seniors. Physical activity classes are offered
all over our four county area.
Addison County
Strong Living Programs - see the separate page for listing of locations
Strong Living Programs - see the separate page for listing of locations
A Matter of Balance Classes
Milton - Arrowhead Senior Center, Fridays: 1:00-3:00 p.m.
Contact Jaimie Held at the YMCA - 862-8993 x156 or Mary West at 802-865-0360 or 800-642-5119 for times and availability
Additional Programs
Sports and Fitness Edge - 879-7734
Strength, Balance & Agility - Brian Rich x270
Arthritis Management Classes (4 times/week)
Heineberg Senior Center - Jazzercise, Tai Chi - 863-3982
Champlain Senior Center - Jazzercise, Tai Chi - 865-3585
Charlotte Senior Center - Variety of Programs- 425-6345
Senior Community Center of S. Burlington - Variety of Programs- Contact CVAA - 865-0360 - Marie Soutiere, coordinator
CVAA Community Meals Activities - Milton, Jericho, Colchester, Hinesburg - 865-0360 - Pat Pike, coordinator
Fletcher Allen has compiled The Active Older Adult Resource Guide - you can download it here.
Get Moving Champlain Valley Activities Calendar - from United Way of Chittenden County
Franklin County
Strong Living Programs - see the separate page for listing of locations
Additional Programs
Franklin County Senior Center, St. Albans - Strength, Line Dancing and more - 524-6616
Franklin Grand Isle Winter Move More - 12-week physical activity celebration from January 1 - March 31. Sponsored by Northwest Medical Center - 802-524-1296 - Amy Brewer, coordinator
Grand Isle County
Strong Living Programs - see the separate page for listing of locations
For more information about specific times, please call our Senior HelpLine at 1-800-642-5119 or email us at info@cvaa.org.
