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CVAA - News

Health & Fitness Programs

CVAA is seriously committed to spreading the message of Healthy Aging to our seniors. Physical activity classes are offered all over our four county area. See our listing of Healthy Aging programs here.

Addison County

Living Strong Programs - see the separate page for listing of locations

A Matter of Balance Classes

Otter Creek - starting August 5 - call 388-1220

RSVP Bone Builders - 388-7044

Strength Programs - call Senior Helpline

Middlebury Commons
Bridport
Vergennes - Marie Soutiere, coordinator

Chittenden County

Living Strong Programs - see the separate page for listing of locations

A Matter of Balance Classes

Contact Jaimie Held at the YMCA - 862-8993 x156 or Mary West at 802-865-0360 or 800-642-5119 for times and availability

Additional Programs

Pillsbury Manor
- Seated Yoga - Wednesdays
County Park
- Seated Yoga - Wednesdays
Cathedral Square Senior Living
- Seated Yoga - Wednesdays in January
The Terraces
- Seated Yoga - Tuesdays & Fridays, starting Dec. 4
Chair-Support Gentle Yoga - starting January 2010 - Milton Recreation Dept., 893-4922
Sports and Fitness Edge - 879-7734
- Strength, Balance & Agility - Brian Rich x270
- Arthritis Management Classes (4 times/week)
Champlain Senior Center - Jazzercise, Tai Chi - 865-3585

Fletcher Allen has compiled The Active Older Adult Resource Guide - you can download a copy here.

Fletcher Allen and The Champlain Initiative program at United Way of Chittenden County sponsors Get Moving Champlain Valley. Fall 2009 Newsletter
Find more information here and here.

Franklin County

Living Strong Programs - see the separate page for listing of locations

A Matter of Balance Classes

None at this time

Additional Programs

Care Partners
Heritage Lane
Fourwinds
Brownway Residence
Fairfield Community Center
- Seated Yoga - Tuesdays during March and April
Our Lady of the Meadows
Hawk's Nest, St. Albans
Franklin County Senior Center, St. Albans - Strength, Line Dancing and more - 524-6616
The Center for Health and Wellness is sponsoring Community Health Club Summer in cooperation with local fitness clubs to provide free fitness offerings. Call 802-524-1234 for details.